Let's Get Serious About Your Life

My step-by-step system will help you transform your life into a High Quality lifestyle through a fit mind, body and spirit. Having your dream life is only one decision away.

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NICE TO MEET YOU

I'm Coach D'

I am a Life, Fitness and Health Coach. After having my daughters my goal was to get fit and stay healthy. I have dedicated the past 20 years to living a fit lifestyle.

I offer Lifestyle Transformation programs, Personal Training, Nutrition Education and Group Bootcamps.

I am passionate about the fitness lifestyle and eager to help each client transition from their current lifestyle into a higher quality of life.

My mission is to save lives from the growing rate of obesity, diseases and mental disorders by educating others in physical activity, whole food nutrition and mental wellness.

WORK WITH ME 1:1

"I've been working with Coach D' for almost 2 months now and have seen a dramatic physical transformation. I wake up up every day with more energy and a excited to conquer my daily routine."

- Lindsey Blackmon

"Coach D' is a great motivator and cheerleader in and out of class. She expects you to be your best at whatever level you are. She promotes camaraderie among her students. Although, the workouts are challenging, I know I have a village cheering me on."

- Clintonia McCray

"Joining Coach D's bootcamp revived a new spirit within me that desires to strive for more. On my first day I felt soo welcomed and accepted by all. The motivation and the groups camaraderie is phenomenal."